Finding Ease

Be Moved from Within



recipe for joy . . . digging deeper part 3

Look to where you want to go . . . Look to where you want to go. it seems self explanatory . . . Simple even. And actually, it is simple. Like many things, what is truly simple is not always easy. But here lies... Continue Reading →


recipe for joy . . . digging a little deeper part 2

A while back, I wrote a very simple post called "recipe for joy". This is a continuation in exploring the recipe for joy. Go here to read part 1 Step 2 . . . paying attention . . . In a... Continue Reading →

radical self love

Those who know me well know that I am a huge supporter and ongoing (self) researcher on self love . . . On watching this TED by Gala Darling on her interesting project on "radical self love", I felt compelled to share.... Continue Reading →

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