Those who know me well know that I am a huge supporter and ongoing (self) researcher on self love . . .

On watching this TED by Gala Darling on her interesting project on “radical self love”, I felt compelled to share.

Taking care of yourself is deeply important work. It is not the same as being “selfish”. It is a contribution to the betterment of human kind.

I hope sharing this nugget brings about some inspiration and ideas for our own self love quests.

Because of Gala’s timing of the project being on Valentine’s Day . . . and it’s a wonderful day to reflect on loving yourself deeply . . . Happy Radical Self Love Day!