love, love, love this post by yesterday’s reading!
included are some juicy gems from Emilie Conrad and Liz Koch . . .
hope you enjoy as much as I did!

yesterday's reading

I’ve slowed down in my book reading a little bit and got lost in the Internets again, with specific focus on mobility, bones, fascia, movement, and other wonders of the body.

My search has taken me strange and beautiful places, such as Emilie Conrad’s Continuum. “The woman who dances like water” has since the 1960s pursued her inquiry (not a complete theory, as she emphasizes, not a masculine assertion of infallibility) into the essential unity of the universe, movement as its graceful expression, water as our eternal environment. Stressing the spiral, the spontaneous, and the involuntary, inspired by fetal development and the evolution of our species, and drawing on Haitian dances, Conrad has found a way to float without water, seemingly diluting gravitational pull, opening and nourishing every cell of her body in the process, as she puts it. Her videos show remarkable corporeal awareness, rarely seen in human beings, as in this video:

I…

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